A New Year, A New Way

A New Year, A New Way

I want to wish you a wonderful New Year and talk a bit about what a new year can mean to you.  Everyone has their own rituals and ways of welcoming the year and saying goodbye to last one.  One thing many people seem to have in common is that we see it as a time to start fresh.  Many of us make New Years resolutions and want to live better and happier lives.
I want to encourage you to take time at this beginning to focus on what you want, and set goals not resolutions.  What’s the difference you ask?  Well, a well written goal is something that is specific, attainable, measurable and has a deadline built into it.  By having these aspects, goals are easier to attain and stick with than resolutions.
So take a moment or two and think about your ideal life for this year and set a few goals to help you on your way.
Happy goal setting.
If you would like any help or support with these goals please be in touch.  I would love to help you create the life you want.

Happy New Year
Heather Sontag